13. Choosing HappyMar 18, 2021
In this episode, our host Sarah Grandinetti chats with Being You Facilitator and Certified Access Consciousness Facilitator, Heather Nichols, exploring being happy and what choices are available for living happily.
Heather begins the conversation by talking about a time when she heard Dr Dain Heer, the creator of the Being You Program and author of the book Being You Changing the World, say, "If you are happy for a week straight, you would probably lose all the people in your life!”
Heather talks about how she took up the challenge and discovered she could be happy beyond a straight week. Listen and find some jewels of joy and how you can empower yourself to truly choose to be happy and receive the joy of being.
How to choose joy. Getting over the façade of happy.